Potassium, together with chlorine and sodium, is one of all the three minerals that have the best impact on our body’s right functioning. If you experience chronic fatigue, recurring headaches, nervousness, or trouble sleeping, you’ll be deficient during this crucial element. Maintaining the correct potassium levels is crucial to our health and well-being because both excess and deficiency have harmful side effects!

POTASSIUM – BASIC INFORMATION

Potassium is one in every of the foremost vital elements in our body. Among …